the inside. However, the benefit of Raj Yoga is not just limited to the mind and body of a person, but it also brings harmony with other human beings and environment, at large. Raja Yoga is sometimes referred as Astanga or eight-limbed yoga. This is because there are eight aspects to the path to which one must attend. To know more about the eight limbs of Astanga Yoga, read through the following lines.
Raja Yoga
the inside. However, the benefit of Raj Yoga is not just limited to the mind and body of a person, but it also brings harmony with other human beings and environment, at large. Raja Yoga is sometimes referred as Astanga or eight-limbed yoga. This is because there are eight aspects to the path to which one must attend. To know more about the eight limbs of Astanga Yoga, read through the following lines.